Navigating self-care amidst life's chaos can feel overwhelming, especially for those with busy schedules or unique challenges like ADHD. In this installment, we explore the profound link between health and wealth, acknowledging the struggles and triumphs of prioritizing self-care. Join us on a journey of empowerment and resilience in the pursuit of holistic well-being.

Welcome to the third and final installment of the “dirty-girl effect” series. Two weeks ago, I introduced the idea of the dirty-girl effect. In short, I defined it as a process of “dirtying” that women experience in their private and public lives…

“As far as I am concerned, becoming a black woman millionaire is a revolutionary act.” And since I am always “with the shenanigans,” I just upped the ante and asked: Can the women we call Infamous Mothers become millionaires?

Second, I’m learning to own my sh*t. I do this by…

As someone who coaches and teaches women principles around becoming the heroes in their own stories, I can tell you from experience and practice that many of us can’t leave that connection to chance. The follow through from mindset to behavior has to be intentional.